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estudio de cocina – Espaço SER

Espaço SER

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Taller Culinario

El acto de cocinar aporta una mayor percepción de la naturaleza en la selección de los alimentos., nos ayuda a ocupar la mente y aflora el sentimiento de gratitud por poder hacer algo placentero. Cocinar es un acto terapéutico.

Beneficios de la práctica

  • Aumenta la creatividad
  • Aumenta la sensación de placer y la autoestima.
  • Trae conciencia del presente.
  • Sensación de triunfo
  • Controla la ansiedad
  • Motiva el deseo de explorar y descubrir nuevas recetas., diferentes condimentos y diferentes sabores

Práctica en la práctica

Un poco acerca de nuestro trabajo